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Children’s Health

Microbiome Mapping – The Missing Piece in Understanding Your Gut Health

Microbiome mapping

If you’ve ever felt bloated for no obvious reason, battled with constipation or diarrhoea, struggled with stubborn fatigue or brain fog, or found yourself constantly thinking about where the nearest bathroom is — you’re not alone. Microbiome mapping could be for you. For many people, gut symptoms are a ongoing […]

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Why You Can Eat Well and Still Have Poor Gut Health

Many people assume that if they eat a healthy, whole-food diet, their gut health should automatically be fine. Yet in clinical practice, it is increasingly common to see people who eat well, exercise regularly and avoid obvious junk food, but still struggle with bloating, reflux, constipation or diarrhoea, fatigue, skin […]

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Kids Gut Health and Anxiety: How the Gut-Brain Connection Affects Your Child

Kids stomach aches and mental health

As parents it’s distressing to see our children struggling, whether emotionally, physically or often both. With today’s pressures from social media and online life to school, peer pressure, adolescence, family stress and uncertainty about the future it’s no wonder many kids are experiencing anxiety alongside gut issues. Research shows that […]

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